One Iowa proudly provides a list of resources for LGBTQ Iowans and allies. Inclusion on our website does not warrant or imply any endorsement, recommendation, or outcome. You must fully vet each resource.

Social Resources

First Friday Breakfast Club
An Iowa Breakfast Club for Gay, Bisexual & Transgender Men
Jonathan Wilson, FFBC President
Phone: (515) 288-2500
[email protected]

Prime Timers Central Iowa
Bringing together mature gay or bisexual men for friendship, activities, support and personal growth.
[email protected]
(515) 201-6797

Pride Sports League of Central Iowa

Des Moines Pride Center
Supports and celebrates gender and sexual minorities as well as allies.
Address: 1620 Pleasant St, Suite 244
515-608-8856

Des Moines Gay Men’s Chorus
Through great music, welcoming concerts and outreach the DMGMC brings amazing musicianship to central Iowa. Audition for the group or show support and see a show!

Women’s Cultural Collective (WCC)